A mental health assessment is a crucial step in identifying and addressing any mental health concerns that an individual may have. It involves a series of tests and questions that assesses a person's emotional, psychological, and psychological well-being.

Mental health is a topic that has been gaining more attention and awareness in recent years. However, there still remains a stigma attached to seeking help for mental health issues, particularly for men. Men are often expected to be strong, stoic, and not show any vulnerability or emotion. This can make it difficult for men to recognize and address their own mental health concerns.