Midlife crisis is a term often associated with a significant period of introspection and self-evaluation that typically occurs in a person's forties or fifties. It is a time when individuals may question the direction of their lives, feel a sense of stagnation or restlessness, and yearn for change. Many people experiencing a midlife crisis may make impulsive decisions, such as changing careers, pursuing new hobbies, or even making drastic lifestyle changes. While some may view it as a negative phase, it can also be an opportunity for personal growth and self-discovery.

A mental health assessment is a crucial step in identifying and addressing any mental health concerns that an individual may have. It involves a series of tests and questions that assesses a person's emotional, psychological, and psychological well-being.

Mental health is a topic that has been gaining more attention and awareness in recent years. However, there still remains a stigma attached to seeking help for mental health issues, particularly for men. Men are often expected to be strong, stoic, and not show any vulnerability or emotion. This can make it difficult for men to recognize and address their own mental health concerns.